Following COVID19, we secured funding from the Community Mental Health and Wellbeing Fund to develop a new project in partnership with East Dunbartonshire Citizens Advice Bureau.

One of our Community Care Categories is those living with ill mental health. A Bite and A Blether is a peer-support group offering a relaxed and informal setting, where people come together over lunch to socialise and access support. Here, we provide a range of activities and information to enhance people’s mental health and wellbeing and provide routes in to Advocacy with the overall aim of reducing social isolation and loneliness.

Currently, A Bite and A Blether runs in three locations across East Dunbartonshire – Kirkintilloch, Milngavie and Auchinairn. Since its launch in June 2022, the group has supported approximately 255 attendees across all locations.

  • Group Member
    “I was glad it was Monday this morning as I’ve got this group on Mondays. I like this wee group.”
    Group Member
    A Bite & A Blether
  • Group Member
    It was wonderful to you see again and be with friends and joining in at B&B. The loneliness was certainly put aside and replaced with love and laughter being amongst everyone.
    Group Member
    A Bite & A Blether