#CeartasDiaries is an insight into independent advocacy and the activities we run at Ceartas. Here we have Michelle Candlish, our Dementia Link Worker, discussing; her role, De Cafe, and three top tips for maintaining mental health in later life. Contact us on 0141 775 0433 or info@ceartas.org.uk for more information on De Cafe and dementia support in East Dunbartonshire.